Oat Porridge with Mango and Coconut

by bla band
150g
7322550076261 · opf
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100g of Oat Porridge with Mango and Coconut contains 185 calories (kcal), 6g protein, 26.3g carbs and 5.7g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 8.6 g
Saturated fatSome saturated fat 4.3 g
SaltSome salt 0.4 g
EnergyModerate calorie density 185 kcal

Positive

per 100 g
ProteinSource of protein 6 g

Calculate by serving size

Quantity
Serving
185
kcal
6.0
protein
26.3
carbs
5.7
fat

Nutrition Facts per 100g

Protein 13% Carbs 59% Fat 28%
NutrientAmountLevel
Energy185 kcal
Fat5.7gmoderate
Saturated4.3gmoderate
Carbs26.3g
Sugars8.6gmoderate
Fibre?
Protein6g
Salt0.4gmoderate

Common Questions

How many calories are in Oat Porridge with Mango and Coconut?
Oat Porridge with Mango and Coconut contains 185 kcal per 100g.
Is Oat Porridge with Mango and Coconut ultra-processed?
Oat Porridge with Mango and Coconut is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

FR - Porridge d'avoine à la mangue et à la noix de coco Ingrédients: Flocons d'avoine sans gluten 50 %, lait écrémé en poudre, poudre de crème de noix de coco 11 % (lait de coco, maltodextrine, protéines de lait), sucre, flocons de noix de coco 4,0%, abricot, sirop de glucose, purée de mangue 2,0%, sel, fécule de pomme de terre,

Other Servings

100g 1 serving (350 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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