100g of Critical Oats Protein Porridge Golden Syrup Flavour contains 398 calories (kcal), 38.4g protein, 38.3g carbs and 10.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.1 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 398 kcal
0150400800
Positive
per 100 gProteinHigh protein 38.4 g
011.919.939.8
FibreHigh fibre 6.5 g
03612
SugarLow sugar 2.3 g
0522.545
Calculate by serving size
Quantity
Serving
398
kcal
38.4
protein
38.3
carbs
10.6
fat
Nutrition Facts per 100g
Protein 38%
Carbs 38%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 398 kcal | |
| Fat | 10.6g | moderate |
| Saturated | 5.1g | high |
| Carbs | 38.3g | |
| Sugars | 2.3g | low |
| Fibre | 6.5g | |
| Protein | 38.4g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Critical Oats Protein Porridge Golden Syrup Flavour?
Critical Oats Protein Porridge Golden Syrup Flavour contains 398 kcal per 100g.
Is Critical Oats Protein Porridge Golden Syrup Flavour ultra-processed?
Critical Oats Protein Porridge Golden Syrup Flavour is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wholegrain Oats Flakes, Whey Protein Concentrate (Mitk) (30%) (contains Emulsifier Sunflower Lecithin), ISO-XP Whey Protein Isolate (Milk) (10%) (contains Emulsifier Sunflower Lecithin) Medium Chain Triglycerides (Coconut MCT Oit Tapioca Starch), Flavouring Thickener (Kanthan Gum), Sweeteners (Sucralose, Steviol Glycosides from Stevia)
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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