Traditional British Porridge Oats

by Marks & Spencer, Simply Marks & Spencer
500 g
00819367 · opf
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100g of Traditional British Porridge Oats contains 368 calories (kcal), 10.9g protein, 63.8g carbs and 6.2g fat.

Other

Negative

per 100 g
EnergyModerate calorie density 368 kcal
ProteinLow protein 10.9 g

Positive

per 100 g
FibreHigh fibre 6.9 g
ProcessingUnprocessed
SugarLow sugar 1.2 g
Saturated fatLow saturated fat 0.9 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
368
kcal
10.9
protein
63.8
carbs
6.2
fat

Nutrition Facts per 100g

Protein 12% Carbs 72% Fat 16%
NutrientAmountLevel
Energy368 kcal
Fat6.2gmoderate
Saturated0.9glow
Carbs63.8g
Sugars1.2glow
Fibre6.9g
Protein10.9g
Salt0glow

Common Questions

How many calories are in Traditional British Porridge Oats?
Traditional British Porridge Oats contains 368 kcal per 100g.
Is Traditional British Porridge Oats ultra-processed?
Traditional British Porridge Oats is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Flocons d'_avoine_

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (40 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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