SCOTTISH PORRIDGE OATS

by CROWNFIELD
2457408931357 · opf
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100g of SCOTTISH PORRIDGE OATS contains 386 calories (kcal), 10.5g protein, 63.4g carbs and 8.5g fat.

Negative

per 100 g
EnergyModerate calorie density 386 kcal
ProteinLow protein 10.5 g

Positive

per 100 g
FibreHigh fibre 6.7 g
SugarLow sugar 0.8 g
Saturated fatLow saturated fat 1.5 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
386
kcal
10.5
protein
63.4
carbs
8.5
fat

Nutrition Facts per 100g

Protein 11% Carbs 68% Fat 21%
NutrientAmountLevel
Energy386 kcal
Fat8.5gmoderate
Saturated1.5glow
Carbs63.4g
Sugars0.8glow
Fibre6.7g
Protein10.5g
Salt0glow

Common Questions

How many calories are in SCOTTISH PORRIDGE OATS?
SCOTTISH PORRIDGE OATS contains 386 kcal per 100g.

Ingredients

SCOTTISH PORRIDGE OATS Wholegrain rolled oats Allergy Advice Contains Oats. May also contain other Cereals containing Gluten.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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