PORRIDGE OATS

by Daily's, STAMFORD STREET CO.
1 kg
00378208 · opf
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100g of PORRIDGE OATS contains 363 calories (kcal), 11g protein, 60g carbs and 6.5g fat.

Breakfast cereal

Negative

per 100 g
EnergyModerate calorie density 363 kcal

Positive

per 100 g
ProteinSource of protein 11 g
FibreHigh fibre 9.5 g
ProcessingUnprocessed
SugarLow sugar 1.3 g
Saturated fatLow saturated fat 1.3 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
363
kcal
11.0
protein
60.0
carbs
6.5
fat

Nutrition Facts per 100g

Protein 13% Carbs 70% Fat 17%
NutrientAmountLevel
Energy363 kcal
Fat6.5gmoderate
Saturated1.3glow
Carbs60g
Sugars1.3glow
Fibre9.5g
Protein11g
Salt0glow

Common Questions

How many calories are in PORRIDGE OATS?
PORRIDGE OATS contains 363 kcal per 100g.
Is PORRIDGE OATS ultra-processed?
PORRIDGE OATS is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Wholegrain Oat Flakes

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Breakfast cereal

Other Servings

100g 1 serving (1 portion (40 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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