了解餐盤裡的營養
Pasta with tomato-based sauce, poultry, and added vegetables, restaurant
熱量與營養成分
營養成分
每 100 g% 每日參考值- 熱量 169 kcal —
- 蛋白質 5.6 g 11%
- 碳水化合物 16 g 6%
- 脂肪 8.4 g 11%
- 飽和脂肪 1.2 g 6%
- 膳食纖維 1.5 g 5%
- 糖 2.1 g —
- 鈉 347 mg 15%
- 膽固醇 8 mg 3%
維生素與礦物質
每 100 g% 每日參考值維生素
- 維生素 A 14 µg 2%
- 維生素 C 4.4 mg 5%
- 維生素 D 0 µg 0%
- 維生素 E 2.1 mg 14%
- 維生素 K 11.1 µg 9%
- 硫胺素（B1） 0.15 mg 13%
- 核黃素（B2） 0.12 mg 9%
- 菸鹼素（B3） 2.8 mg 17%
- 維生素 B6 0.12 mg 7%
- 葉酸（B9） 42 µg 11%
- 維生素 B12 0.09 µg 4%
- 膽鹼 13.7 mg 2%
礦物質
- 鈣 14 mg 1%
- 鐵 0.96 mg 5%
- 鎂 17 mg 4%
- 磷 63 mg 5%
- 鉀 160 mg 3%
- 鋅 0.52 mg 5%
- 銅 0.1 mg 11%
- 硒 15.9 µg 29%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 169 | 5.6 g | 16 g | 8.4 g |
| 1 份 | 250 g | 423 | 14 g | 40 g | 21 g |
| 2 份 | 500 g | 845 | 28 g | 80 g | 42 g |
| ½ 份 | 125 g | 211 | 7 g | 20 g | 11 g |
| 3 份 | 750 g | 1268 | 42 g | 120 g | 63 g |
| 4 份 | 1000 g | 1690 | 56 g | 160 g | 84 g |
| 50 g | 50 g | 85 | 2.8 g | 8 g | 4.2 g |
| 150 g | 150 g | 254 | 8.4 g | 24 g | 13 g |
| 200 g | 200 g | 338 | 11 g | 32 g | 17 g |
相似食物
- Pasta with tomato-based sauce and poultry restaurant171 kcal / 100 g
- Pasta with tomato-based sauce meat and added vegetables restaurant176 kcal / 100 g
- Chicken or turkey noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce134 kcal / 100 g
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Macaroni or pasta salad with chicken213 kcal / 100 g
- Stuffed shells with chicken with tomato sauce136 kcal / 100 g
- Noodles with vegetables in tomato-based sauce diet frozen meal70 kcal / 100 g
- Tortellini meat-filled with tomato sauce134 kcal / 100 g
- Tortellini spinach-filled with tomato sauce121 kcal / 100 g
- Beef noodles130 kcal / 100 g
關於Pasta with tomato-based sauce, poultry, and added vegetables, restaurant的常見問題
Pasta with tomato-based sauce, poultry, and added vegetables, restaurant100 g含有多少熱量？
Pasta with tomato-based sauce, poultry, and added vegetables, restaurant100 g含有 169 kcal、5.6 g 蛋白質、16 g 碳水化合物和 8.4 g 脂肪。
Pasta with tomato-based sauce, poultry, and added vegetables, restaurant1 份 (250 g)含有多少熱量？
Pasta with tomato-based sauce, poultry, and added vegetables, restaurant1 份 (250 g)含有 423 kcal、14 g 蛋白質、40 g 碳水化合物和 21 g 脂肪。
Pasta with tomato-based sauce, poultry, and added vegetables, restaurant2 份 (500 g)含有多少熱量？
Pasta with tomato-based sauce, poultry, and added vegetables, restaurant2 份 (500 g)含有 845 kcal、28 g 蛋白質、80 g 碳水化合物和 42 g 脂肪。
Pasta with tomato-based sauce, poultry, and added vegetables, restaurant½ 份 (125 g)含有多少熱量？
Pasta with tomato-based sauce, poultry, and added vegetables, restaurant½ 份 (125 g)含有 211 kcal、7 g 蛋白質、20 g 碳水化合物和 11 g 脂肪。
Pasta with tomato-based sauce, poultry, and added vegetables, restaurant3 份 (750 g)含有多少熱量？
Pasta with tomato-based sauce, poultry, and added vegetables, restaurant3 份 (750 g)含有 1268 kcal、42 g 蛋白質、120 g 碳水化合物和 63 g 脂肪。
Pasta with tomato-based sauce, poultry, and added vegetables, restaurant4 份 (1000 g)含有多少熱量？
Pasta with tomato-based sauce, poultry, and added vegetables, restaurant4 份 (1000 g)含有 1690 kcal、56 g 蛋白質、160 g 碳水化合物和 84 g 脂肪。
Pasta with tomato-based sauce, poultry, and added vegetables, restaurant50 g含有多少熱量？
Pasta with tomato-based sauce, poultry, and added vegetables, restaurant50 g含有 85 kcal、2.8 g 蛋白質、8 g 碳水化合物和 4.2 g 脂肪。
Pasta with tomato-based sauce, poultry, and added vegetables, restaurant150 g含有多少熱量？
Pasta with tomato-based sauce, poultry, and added vegetables, restaurant150 g含有 254 kcal、8.4 g 蛋白質、24 g 碳水化合物和 13 g 脂肪。
資料來源：FNDDS (USDA) 58146351 · 每 100 g · 碳水化合物依歐盟食品標示計算，不含膳食纖維
