了解餐盤裡的營養
Pasta with tomato-based sauce and poultry, restaurant
熱量與營養成分
營養成分
每 100 g% 每日參考值- 熱量 171 kcal —
- 蛋白質 5.6 g 11%
- 碳水化合物 16 g 6%
- 脂肪 8.5 g 11%
- 飽和脂肪 1.2 g 6%
- 膳食纖維 1.5 g 5%
- 糖 2.3 g —
- 鈉 382 mg 17%
- 膽固醇 9 mg 3%
維生素與礦物質
每 100 g% 每日參考值維生素
- 維生素 A 13 µg 1%
- 維生素 C 0.7 mg 1%
- 維生素 D 0 µg 0%
- 維生素 E 2.2 mg 15%
- 維生素 K 11.9 µg 10%
- 硫胺素（B1） 0.15 mg 12%
- 核黃素（B2） 0.1 mg 8%
- 菸鹼素（B3） 3 mg 19%
- 維生素 B6 0.12 mg 7%
- 葉酸（B9） 41 µg 10%
- 維生素 B12 0.09 µg 4%
- 膽鹼 13.8 mg 3%
礦物質
- 鈣 15 mg 1%
- 鐵 0.99 mg 6%
- 鎂 17 mg 4%
- 磷 61 mg 5%
- 鉀 161 mg 3%
- 鋅 0.51 mg 5%
- 銅 0.09 mg 10%
- 硒 15.3 µg 28%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 171 | 5.6 g | 16 g | 8.5 g |
| 1 份 | 250 g | 428 | 14 g | 41 g | 21 g |
| 2 份 | 500 g | 855 | 28 g | 81 g | 42 g |
| ½ 份 | 125 g | 214 | 7 g | 20 g | 11 g |
| 3 份 | 750 g | 1283 | 42 g | 122 g | 64 g |
| 4 份 | 1000 g | 1710 | 56 g | 162 g | 85 g |
| 50 g | 50 g | 86 | 2.8 g | 8.1 g | 4.2 g |
| 150 g | 150 g | 257 | 8.4 g | 24 g | 13 g |
| 200 g | 200 g | 342 | 11 g | 33 g | 17 g |
相似食物
- Pasta with tomato-based sauce poultry and added vegetables restaurant169 kcal / 100 g
- Pasta with tomato-based sauce and meat restaurant178 kcal / 100 g
- Stuffed shells with chicken with tomato sauce136 kcal / 100 g
- Macaroni or pasta salad with chicken213 kcal / 100 g
- Chicken or turkey noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce134 kcal / 100 g
- Chicken or turkey and noodles with tomato-based sauce137 kcal / 100 g
- Tortellini meat-filled with tomato sauce134 kcal / 100 g
- Lasagna with meat from restaurant185 kcal / 100 g
- Tortellini spinach-filled with tomato sauce121 kcal / 100 g
- Ravioli cheese-filled with tomato sauce98 kcal / 100 g
關於Pasta with tomato-based sauce and poultry, restaurant的常見問題
Pasta with tomato-based sauce and poultry, restaurant100 g含有多少熱量？
Pasta with tomato-based sauce and poultry, restaurant100 g含有 171 kcal、5.6 g 蛋白質、16 g 碳水化合物和 8.5 g 脂肪。
Pasta with tomato-based sauce and poultry, restaurant1 份 (250 g)含有多少熱量？
Pasta with tomato-based sauce and poultry, restaurant1 份 (250 g)含有 428 kcal、14 g 蛋白質、41 g 碳水化合物和 21 g 脂肪。
Pasta with tomato-based sauce and poultry, restaurant2 份 (500 g)含有多少熱量？
Pasta with tomato-based sauce and poultry, restaurant2 份 (500 g)含有 855 kcal、28 g 蛋白質、81 g 碳水化合物和 42 g 脂肪。
Pasta with tomato-based sauce and poultry, restaurant½ 份 (125 g)含有多少熱量？
Pasta with tomato-based sauce and poultry, restaurant½ 份 (125 g)含有 214 kcal、7 g 蛋白質、20 g 碳水化合物和 11 g 脂肪。
Pasta with tomato-based sauce and poultry, restaurant3 份 (750 g)含有多少熱量？
Pasta with tomato-based sauce and poultry, restaurant3 份 (750 g)含有 1283 kcal、42 g 蛋白質、122 g 碳水化合物和 64 g 脂肪。
Pasta with tomato-based sauce and poultry, restaurant4 份 (1000 g)含有多少熱量？
Pasta with tomato-based sauce and poultry, restaurant4 份 (1000 g)含有 1710 kcal、56 g 蛋白質、162 g 碳水化合物和 85 g 脂肪。
Pasta with tomato-based sauce and poultry, restaurant50 g含有多少熱量？
Pasta with tomato-based sauce and poultry, restaurant50 g含有 86 kcal、2.8 g 蛋白質、8.1 g 碳水化合物和 4.2 g 脂肪。
Pasta with tomato-based sauce and poultry, restaurant150 g含有多少熱量？
Pasta with tomato-based sauce and poultry, restaurant150 g含有 257 kcal、8.4 g 蛋白質、24 g 碳水化合物和 13 g 脂肪。
資料來源：FNDDS (USDA) 58146341 · 每 100 g · 碳水化合物依歐盟食品標示計算，不含膳食纖維
