了解餐盤裡的營養
Pasta with tomato-based sauce, and added vegetables, restaurant
熱量與營養成分
營養成分
每 100 g% 每日參考值- 熱量 158 kcal —
- 蛋白質 3.5 g 7%
- 碳水化合物 17 g 6%
- 脂肪 7.8 g 10%
- 飽和脂肪 1.1 g 5%
- 膳食纖維 1.6 g 6%
- 糖 2.5 g —
- 鈉 343 mg 15%
- 膽固醇 1 mg 0%
維生素與礦物質
每 100 g% 每日參考值維生素
- 維生素 A 15 µg 2%
- 維生素 C 5.4 mg 6%
- 維生素 D 0 µg 0%
- 維生素 E 2.2 mg 15%
- 維生素 K 12.1 µg 10%
- 硫胺素（B1） 0.15 mg 12%
- 核黃素（B2） 0.11 mg 8%
- 菸鹼素（B3） 2.3 mg 15%
- 維生素 B6 0.1 mg 6%
- 葉酸（B9） 43 µg 11%
- 維生素 B12 0 µg 0%
- 膽鹼 9.1 mg 2%
礦物質
- 鈣 14 mg 1%
- 鐵 0.93 mg 5%
- 鎂 16 mg 4%
- 磷 46 mg 4%
- 鉀 162 mg 3%
- 鋅 0.35 mg 3%
- 銅 0.1 mg 11%
- 硒 13.9 µg 25%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 158 | 3.5 g | 17 g | 7.8 g |
| 1 份 | 250 g | 395 | 8.7 g | 41 g | 20 g |
| 2 份 | 500 g | 790 | 17 g | 83 g | 39 g |
| ½ 份 | 125 g | 198 | 4.3 g | 21 g | 9.8 g |
| 3 份 | 750 g | 1185 | 26 g | 124 g | 59 g |
| 4 份 | 1000 g | 1580 | 35 g | 165 g | 78 g |
| 50 g | 50 g | 79 | 1.7 g | 8.3 g | 3.9 g |
| 150 g | 150 g | 237 | 5.2 g | 25 g | 12 g |
| 200 g | 200 g | 316 | 6.9 g | 33 g | 16 g |
相似食物
- Pasta with tomato-based sauce meat and added vegetables restaurant176 kcal / 100 g
- Pasta with tomato-based sauce poultry and added vegetables restaurant169 kcal / 100 g
- Tortellini spinach-filled with tomato sauce121 kcal / 100 g
- Ravioli ns as to filling with tomato sauce138 kcal / 100 g
- Noodles with vegetables in tomato-based sauce diet frozen meal70 kcal / 100 g
- Lasagna with meat from restaurant185 kcal / 100 g
- Tortellini meat-filled with tomato sauce134 kcal / 100 g
- Ravioli cheese-filled with tomato sauce98 kcal / 100 g
- Beef noodles130 kcal / 100 g
- Sausage noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce131 kcal / 100 g
關於Pasta with tomato-based sauce, and added vegetables, restaurant的常見問題
Pasta with tomato-based sauce, and added vegetables, restaurant100 g含有多少熱量？
Pasta with tomato-based sauce, and added vegetables, restaurant100 g含有 158 kcal、3.5 g 蛋白質、17 g 碳水化合物和 7.8 g 脂肪。
Pasta with tomato-based sauce, and added vegetables, restaurant1 份 (250 g)含有多少熱量？
Pasta with tomato-based sauce, and added vegetables, restaurant1 份 (250 g)含有 395 kcal、8.7 g 蛋白質、41 g 碳水化合物和 20 g 脂肪。
Pasta with tomato-based sauce, and added vegetables, restaurant2 份 (500 g)含有多少熱量？
Pasta with tomato-based sauce, and added vegetables, restaurant2 份 (500 g)含有 790 kcal、17 g 蛋白質、83 g 碳水化合物和 39 g 脂肪。
Pasta with tomato-based sauce, and added vegetables, restaurant½ 份 (125 g)含有多少熱量？
Pasta with tomato-based sauce, and added vegetables, restaurant½ 份 (125 g)含有 198 kcal、4.3 g 蛋白質、21 g 碳水化合物和 9.8 g 脂肪。
Pasta with tomato-based sauce, and added vegetables, restaurant3 份 (750 g)含有多少熱量？
Pasta with tomato-based sauce, and added vegetables, restaurant3 份 (750 g)含有 1185 kcal、26 g 蛋白質、124 g 碳水化合物和 59 g 脂肪。
Pasta with tomato-based sauce, and added vegetables, restaurant4 份 (1000 g)含有多少熱量？
Pasta with tomato-based sauce, and added vegetables, restaurant4 份 (1000 g)含有 1580 kcal、35 g 蛋白質、165 g 碳水化合物和 78 g 脂肪。
Pasta with tomato-based sauce, and added vegetables, restaurant50 g含有多少熱量？
Pasta with tomato-based sauce, and added vegetables, restaurant50 g含有 79 kcal、1.7 g 蛋白質、8.3 g 碳水化合物和 3.9 g 脂肪。
Pasta with tomato-based sauce, and added vegetables, restaurant150 g含有多少熱量？
Pasta with tomato-based sauce, and added vegetables, restaurant150 g含有 237 kcal、5.2 g 蛋白質、25 g 碳水化合物和 12 g 脂肪。
資料來源：FNDDS (USDA) 58146301 · 每 100 g · 碳水化合物依歐盟食品標示計算，不含膳食纖維
