了解餐盤裡的營養

Sausage, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce

熱量與營養成分

131

大卡kcal 每 100 g

蛋白質5.3 g

碳水14 g

脂肪5.7 g

熱量百分比

營養成分

每 100 g% 每日參考值

熱量 131 kcal —
蛋白質 5.3 g 11%
碳水化合物 14 g 5%
脂肪 5.7 g 7%
飽和脂肪 1.5 g 8%
膳食纖維 1.4 g 5%
糖 1.7 g —
鈉 381 mg 17%
膽固醇 25 mg 8%

維生素與礦物質

每 100 g% 每日參考值

維生素

維生素 A 15 µg 2%
維生素 C 2.6 mg 3%
維生素 D 0.2 µg 1%
維生素 E 0.77 mg 5%
維生素 K 5.1 µg 4%
硫胺素（B1） 0.18 mg 15%
核黃素（B2） 0.12 mg 9%
菸鹼素（B3） 2.2 mg 14%
維生素 B6 0.09 mg 5%
葉酸（B9） 46 µg 12%
維生素 B12 0.17 µg 7%
膽鹼 26 mg 5%

礦物質

鈣 15 mg 1%
鐵 1.2 mg 7%
鎂 20 mg 5%
磷 72 mg 6%
鉀 180 mg 4%
鋅 0.76 mg 7%
銅 0.1 mg 11%
硒 13.9 µg 25%

各份量熱量

份量	重量	熱量	蛋白質	碳水	脂肪
100 g	100 g	131	5.3 g	14 g	5.7 g
1 份	249 g	326	13 g	35 g	14 g
2 份	498 g	652	26 g	69 g	28 g
½ 份	124.5 g	163	6.5 g	17 g	7.1 g
3 份	747 g	979	39 g	104 g	43 g
4 份	996 g	1305	52 g	139 g	57 g
50 g	50 g	66	2.6 g	7 g	2.8 g
150 g	150 g	197	7.9 g	21 g	8.5 g
200 g	200 g	262	11 g	28 g	11 g
250 g	250 g	328	13 g	35 g	14 g

相似食物

關於Sausage, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce的常見問題

Sausage, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce100 g含有多少熱量？

Sausage, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce100 g含有 131 kcal、5.3 g 蛋白質、14 g 碳水化合物和 5.7 g 脂肪。

Sausage, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce1 份 (249 g)含有多少熱量？

Sausage, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce1 份 (249 g)含有 326 kcal、13 g 蛋白質、35 g 碳水化合物和 14 g 脂肪。

Sausage, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce2 份 (498 g)含有多少熱量？

Sausage, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce2 份 (498 g)含有 652 kcal、26 g 蛋白質、69 g 碳水化合物和 28 g 脂肪。

Sausage, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce½ 份 (124.5 g)含有多少熱量？

Sausage, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce½ 份 (124.5 g)含有 163 kcal、6.5 g 蛋白質、17 g 碳水化合物和 7.1 g 脂肪。

Sausage, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce3 份 (747 g)含有多少熱量？

Sausage, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce3 份 (747 g)含有 979 kcal、39 g 蛋白質、104 g 碳水化合物和 43 g 脂肪。

Sausage, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce4 份 (996 g)含有多少熱量？

Sausage, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce4 份 (996 g)含有 1305 kcal、52 g 蛋白質、139 g 碳水化合物和 57 g 脂肪。

Sausage, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce50 g含有多少熱量？

Sausage, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce50 g含有 66 kcal、2.6 g 蛋白質、7 g 碳水化合物和 2.8 g 脂肪。

Sausage, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce150 g含有多少熱量？

Sausage, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce150 g含有 197 kcal、7.9 g 蛋白質、21 g 碳水化合物和 8.5 g 脂肪。

資料來源：FNDDS (USDA) 27320080 · 每 100 g · 碳水化合物依歐盟食品標示計算，不含膳食纖維