了解餐盤裡的營養

Venison or deer, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce

熱量與營養成分

134
大卡kcal 每 100 g
蛋白質7.5 g
碳水13 g
脂肪5.1 g

營養成分

每 100 g% 每日參考值
  • 熱量 134 kcal —
  • 蛋白質 7.5 g 15%
  • 碳水化合物 13 g 5%
  • 脂肪 5.1 g 7%
  • 飽和脂肪 1 g 5%
  • 膳食纖維 1.4 g 5%
  • 糖 1.6 g —
  • 鈉 305 mg 13%
  • 膽固醇 28 mg 9%

維生素與礦物質

每 100 g% 每日參考值

維生素

  • 維生素 A 11 µg 1%
  • 維生素 C 2.5 mg 3%
  • 維生素 D 0 µg 0%
  • 維生素 E 1.2 mg 8%
  • 維生素 K 7.9 µg 7%
  • 硫胺素（B1） 0.16 mg 13%
  • 核黃素（B2） 0.18 mg 14%
  • 菸鹼素（B3） 2.3 mg 14%
  • 維生素 B6 0.12 mg 7%
  • 葉酸（B9） 46 µg 12%
  • 維生素 B12 0.44 µg 18%
  • 膽鹼 34.8 mg 6%

礦物質

  • 鈣 14 mg 1%
  • 鐵 1.7 mg 9%
  • 鎂 21 mg 5%
  • 磷 85 mg 7%
  • 鉀 171 mg 4%
  • 鋅 1.6 mg 14%
  • 銅 0.12 mg 13%
  • 硒 13.1 µg 24%

各份量熱量

份量重量熱量蛋白質碳水脂肪
100 g100 g1347.5 g13 g5.1 g
1 份249 g33419 g33 g13 g
2 份498 g66737 g67 g25 g
½ 份124.5 g1679.3 g17 g6.4 g
3 份747 g100156 g100 g38 g
4 份996 g133574 g133 g51 g
50 g50 g673.7 g6.7 g2.6 g
150 g150 g20111 g20 g7.7 g
200 g200 g26815 g27 g10 g
250 g250 g33519 g33 g13 g

關於Venison or deer, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce的常見問題

Venison or deer, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce100 g含有多少熱量？

Venison or deer, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce100 g含有 134 kcal、7.5 g 蛋白質、13 g 碳水化合物和 5.1 g 脂肪。

Venison or deer, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce1 份 (249 g)含有多少熱量？

Venison or deer, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce1 份 (249 g)含有 334 kcal、19 g 蛋白質、33 g 碳水化合物和 13 g 脂肪。

Venison or deer, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce2 份 (498 g)含有多少熱量？

Venison or deer, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce2 份 (498 g)含有 667 kcal、37 g 蛋白質、67 g 碳水化合物和 25 g 脂肪。

Venison or deer, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce½ 份 (124.5 g)含有多少熱量？

Venison or deer, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce½ 份 (124.5 g)含有 167 kcal、9.3 g 蛋白質、17 g 碳水化合物和 6.4 g 脂肪。

Venison or deer, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce3 份 (747 g)含有多少熱量？

Venison or deer, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce3 份 (747 g)含有 1001 kcal、56 g 蛋白質、100 g 碳水化合物和 38 g 脂肪。

Venison or deer, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce4 份 (996 g)含有多少熱量？

Venison or deer, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce4 份 (996 g)含有 1335 kcal、74 g 蛋白質、133 g 碳水化合物和 51 g 脂肪。

Venison or deer, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce50 g含有多少熱量？

Venison or deer, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce50 g含有 67 kcal、3.7 g 蛋白質、6.7 g 碳水化合物和 2.6 g 脂肪。

Venison or deer, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce150 g含有多少熱量？

Venison or deer, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce150 g含有 201 kcal、11 g 蛋白質、20 g 碳水化合物和 7.7 g 脂肪。

資料來源：FNDDS (USDA) 27336310 · 每 100 g · 碳水化合物依歐盟食品標示計算，不含膳食纖維