了解餐盤裡的營養

Sausage, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce

熱量與營養成分

127

大卡kcal 每 100 g

蛋白質5.2 g

碳水13 g

脂肪5.7 g

熱量百分比

營養成分

每 100 g% 每日參考值

熱量 127 kcal —
蛋白質 5.2 g 10%
碳水化合物 13 g 5%
脂肪 5.7 g 7%
飽和脂肪 1.5 g 8%
膳食纖維 1.5 g 5%
糖 1.8 g —
鈉 388 mg 17%
膽固醇 25 mg 8%

維生素與礦物質

每 100 g% 每日參考值

維生素

維生素 A 94 µg 10%
維生素 C 5.7 mg 6%
維生素 D 0.2 µg 1%
維生素 E 0.97 mg 6%
維生素 K 10.9 µg 9%
硫胺素（B1） 0.18 mg 15%
核黃素（B2） 0.11 mg 9%
菸鹼素（B3） 2.1 mg 13%
維生素 B6 0.09 mg 5%
葉酸（B9） 47 µg 12%
維生素 B12 0.17 µg 7%
膽鹼 25 mg 5%

礦物質

鈣 17 mg 1%
鐵 1.2 mg 7%
鎂 18 mg 4%
磷 69 mg 6%
鉀 174 mg 4%
鋅 0.74 mg 7%
銅 0.1 mg 11%
硒 13.9 µg 25%

各份量熱量

份量	重量	熱量	蛋白質	碳水	脂肪
100 g	100 g	127	5.2 g	13 g	5.7 g
1 份	249 g	316	13 g	32 g	14 g
2 份	498 g	632	26 g	63 g	28 g
½ 份	124.5 g	158	6.5 g	16 g	7.1 g
3 份	747 g	949	39 g	95 g	43 g
4 份	996 g	1265	52 g	126 g	57 g
50 g	50 g	64	2.6 g	6.3 g	2.8 g
150 g	150 g	191	7.8 g	19 g	8.5 g
200 g	200 g	254	10 g	25 g	11 g
250 g	250 g	318	13 g	32 g	14 g

相似食物

關於Sausage, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce的常見問題

Sausage, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce100 g含有多少熱量？

Sausage, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce100 g含有 127 kcal、5.2 g 蛋白質、13 g 碳水化合物和 5.7 g 脂肪。

Sausage, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce1 份 (249 g)含有多少熱量？

Sausage, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce1 份 (249 g)含有 316 kcal、13 g 蛋白質、32 g 碳水化合物和 14 g 脂肪。

Sausage, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce2 份 (498 g)含有多少熱量？

Sausage, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce2 份 (498 g)含有 632 kcal、26 g 蛋白質、63 g 碳水化合物和 28 g 脂肪。

Sausage, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce½ 份 (124.5 g)含有多少熱量？

Sausage, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce½ 份 (124.5 g)含有 158 kcal、6.5 g 蛋白質、16 g 碳水化合物和 7.1 g 脂肪。

Sausage, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce3 份 (747 g)含有多少熱量？

Sausage, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce3 份 (747 g)含有 949 kcal、39 g 蛋白質、95 g 碳水化合物和 43 g 脂肪。

Sausage, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce4 份 (996 g)含有多少熱量？

Sausage, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce4 份 (996 g)含有 1265 kcal、52 g 蛋白質、126 g 碳水化合物和 57 g 脂肪。

Sausage, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce50 g含有多少熱量？

Sausage, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce50 g含有 64 kcal、2.6 g 蛋白質、6.3 g 碳水化合物和 2.8 g 脂肪。

Sausage, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce150 g含有多少熱量？

Sausage, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce150 g含有 191 kcal、7.8 g 蛋白質、19 g 碳水化合物和 8.5 g 脂肪。

資料來源：FNDDS (USDA) 27320090 · 每 100 g · 碳水化合物依歐盟食品標示計算，不含膳食纖維