Irish Thick Cut Oak Smoked Ham
Brannan’s
114 kcal / 100g
22g
Protein
1g
Carbs
3g
Fat
0g
Fibre
British Oak Smoked Ham
Ashfields
112 kcal / 100g
22g
Protein
0g
Carbs
2g
Fat
—
Fibre
Wiltshire Cured Thick Cut Oak Smoked Ham
Aldi
122 kcal / 100g
23g
Protein
0g
Carbs
4g
Fat
0g
Fibre
British oak smoked ham
Aldi
129 kcal / 100g
22g
Protein
1g
Carbs
4g
Fat
1g
Fibre
Dry cured wafer thin oak smoked ham
Ashfield farm
129 kcal / 100g
22g
Protein
0g
Carbs
4g
Fat
0g
Fibre
British oak smoked ham
Waitrose
130 kcal / 100g
22g
Protein
0g
Carbs
5g
Fat
0g
Fibre
Oak Smoked Dried Cured Ham - 4 thick Slices
Asda
118 kcal / 100g
22g
Protein
2g
Carbs
3g
Fat
0g
Fibre
Oak smoked ham
Tesco
112 kcal / 100g
22g
Protein
1g
Carbs
2g
Fat
1g
Fibre
Oak smoked ham slices
Tesco
113 kcal / 100g
22g
Protein
1g
Carbs
3g
Fat
—
Fibre
Oak smoked ham
Asda
113 kcal / 100g
22g
Protein
2g
Carbs
2g
Fat
—
Fibre
Oak smoked dry cured ham
Asda
114 kcal / 100g
21g
Protein
2g
Carbs
2g
Fat
—
Fibre
OAK SMOKED HAM
TESCO
235 kcal / 100g
22g
Protein
1g
Carbs
2g
Fat
1g
Fibre
Oak smoked Irish Ham
109 kcal / 100g
21g
Protein
1g
Carbs
1g
Fat
—
Fibre
Carved Oak Smoked West Cork Ham
Dunnes Stores
153 kcal / 100g
24g
Protein
1g
Carbs
6g
Fat
0g
Fibre
Oak Smoked Ham And Cheddar Cheese
Waitrose And Partners
226 kcal / 100g
13g
Protein
24g
Carbs
8g
Fat
2g
Fibre
Oak Smoked Ham
Birchwood (Lidl)
480 kcal / 100g
27g
Protein
1g
Carbs
4g
Fat
3g
Fibre
Oak Smoked Thick Cut Wiltshire Ham
Ashfields - Aldi
138 kcal / 100g
23g
Protein
1g
Carbs
5g
Fat
1g
Fibre
Oak Smoked Ham & Cheddar with Mayonnaise
Lidl
239 kcal / 100g
14g
Protein
23g
Carbs
10g
Fat
2g
Fibre
Wiltshire cured oak smoked ham
Waitrose
133 kcal / 100g
22g
Protein
0g
Carbs
5g
Fat
—
Fibre
Oak Smoked Irish Ham
Denny
116 kcal / 100g
23g
Protein
1g
Carbs
2g
Fat
—
Fibre
Thick Sliced Oak Smoked Dry Cured Ham
Asda
114 kcal / 100g
22g
Protein
2g
Carbs
2g
Fat
1g
Fibre
Oak smoked ham sandwich
Asda
204 kcal / 100g
14g
Protein
26g
Carbs
5g
Fat
2g
Fibre
Oak smoked ham
Tesco
112 kcal / 100g
22g
Protein
1g
Carbs
2g
Fat
—
Fibre
Finely sliced Oak Smoked Dry Cured Ham
Asda
114 kcal / 100g
22g
Protein
2g
Carbs
2g
Fat
—
Fibre
Oak Smoked Dry Cured Ham
Asda
114 kcal / 100g
21g
Protein
2g
Carbs
2g
Fat
1g
Fibre
Oak Smoked Dry Cured Ham
Asda
114 kcal / 100g
21g
Protein
2g
Carbs
2g
Fat
1g
Fibre
WAFER THIN OAK SMOKED HAM
TESCO
112 kcal / 100g
22g
Protein
1g
Carbs
2g
Fat
1g
Fibre
Oak Smoked Dry Cured Ham
ASDA
114 kcal / 100g
21g
Protein
2g
Carbs
2g
Fat
1g
Fibre