Oak Smoked Ham & Cheddar with Mayonnaise

by Lidl
4335619182745 · opf
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100g of Oak Smoked Ham & Cheddar with Mayonnaise contains 239 calories (kcal), 14.1g protein, 22.5g carbs and 9.9g fat.

Negative

per 100 g
SugarSome sugar 17 g
Saturated fatSome saturated fat 4.4 g
SaltSome salt 1.1 g
EnergyModerate calorie density 239 kcal
FibreLow fibre 1.7 g

Positive

per 100 g
ProteinHigh protein 14.1 g

Calculate by serving size

Quantity
Serving
239
kcal
14.1
protein
22.5
carbs
9.9
fat

Nutrition Facts per 100g

Protein 24% Carbs 38% Fat 38%
NutrientAmountLevel
Energy239 kcal
Fat9.9gmoderate
Saturated4.4gmoderate
Carbs22.5g
Sugars17gmoderate
Fibre1.7g
Protein14.1g
Salt1.1gmoderate

Common Questions

How many calories are in Oak Smoked Ham & Cheddar with Mayonnaise?
Oak Smoked Ham & Cheddar with Mayonnaise contains 239 kcal per 100g.

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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