Carved Oak Smoked West Cork Ham

by Dunnes Stores
5099874334040 · opf
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100g of Carved Oak Smoked West Cork Ham contains 153 calories (kcal), 24g protein, 0.7g carbs and 6g fat.

Negative

per 100 g
SaltHigh salt 2 g
Saturated fatSome saturated fat 2.4 g
EnergyModerate calorie density 153 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 24 g
SugarLow sugar 0.7 g

Calculate by serving size

Quantity
Serving
153
kcal
24.0
protein
0.7
carbs
6.0
fat

Nutrition Facts per 100g

Protein 63% Carbs 2% Fat 35%
NutrientAmountLevel
Energy153 kcal
Fat6gmoderate
Saturated2.4gmoderate
Carbs0.7g
Sugars0.7glow
Fibre0g
Protein24g
Salt2ghigh

Common Questions

How many calories are in Carved Oak Smoked West Cork Ham?
Carved Oak Smoked West Cork Ham contains 153 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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