100g of Dry cured wafer thin oak smoked ham contains 129 calories (kcal), 22.1g protein, 0.4g carbs and 4.2g fat.
Negative
per 100 gSaltHigh salt 1.7 g
00.31.53
Saturated fatSome saturated fat 1.7 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 22.1 g
03.96.522.1
SugarSugar-free 0.4 g
0522.545
EnergyLow calorie density 129 kcal
0150400800
Calculate by serving size
Quantity
Serving
129
kcal
22.1
protein
0.4
carbs
4.2
fat
Nutrition Facts per 100g
Protein 69%
Carbs 2%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 129 kcal | |
| Fat | 4.2g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 0.4g | |
| Sugars | 0.4g | low |
| Fibre | 0g | |
| Protein | 22.1g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Dry cured wafer thin oak smoked ham?
Dry cured wafer thin oak smoked ham contains 129 kcal per 100g.
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