100g of Thick Sliced Oak Smoked Dry Cured Ham contains 114 calories (kcal), 22g protein, 1.9g carbs and 1.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.5 g
00.31.53
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinHigh protein 22 g
03.45.722
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
EnergyLow calorie density 114 kcal
0150400800
Calculate by serving size
Quantity
Serving
114
kcal
22.0
protein
1.9
carbs
1.9
fat
Nutrition Facts per 100g
Protein 78%
Carbs 7%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 114 kcal | |
| Fat | 1.9g | low |
| Saturated | 0.7g | low |
| Carbs | 1.9g | |
| Sugars | 1.4g | low |
| Fibre | 0.8g | |
| Protein | 22g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in Thick Sliced Oak Smoked Dry Cured Ham?
Thick Sliced Oak Smoked Dry Cured Ham contains 114 kcal per 100g.
Is Thick Sliced Oak Smoked Dry Cured Ham ultra-processed?
Thick Sliced Oak Smoked Dry Cured Ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pork", Acidity Regulators (Sodium Lactate, Sodium Acetates), Salt, Brown Sugar, Dextrose, Stabilisers (Triphosphates, Polyphosphates, Diphosphates), Glucose Syrup, Antioxidant (Sodium Ascorbate), Preservatives (Sodium Nitrite, Sodium Nitrate), Flavourings. *Made with 102g of pork per 100g of finished Ca product. Packaged in a protective atmosphere.
Category
Other Servings
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