Oak Smoked Thick Cut Wiltshire Ham

3 Slices 130g
4088600315829 · opf
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100g of Oak Smoked Thick Cut Wiltshire Ham contains 138 calories (kcal), 22.9g protein, 0.5g carbs and 5.1g fat.

Negative

per 100 g
SaltHigh salt 2.1 g
ProcessingProcessed
Saturated fatSome saturated fat 1.9 g
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 22.9 g
SugarSugar-free 0.5 g
EnergyLow calorie density 138 kcal

Calculate by serving size

Quantity
Serving
138
kcal
22.9
protein
0.5
carbs
5.1
fat

Nutrition Facts per 100g

Protein 66% Carbs 1% Fat 33%
NutrientAmountLevel
Energy138 kcal
Fat5.1gmoderate
Saturated1.9gmoderate
Carbs0.5g
Sugars0.5glow
Fibre0.5g
Protein22.9g
Salt2.1ghigh

Common Questions

How many calories are in Oak Smoked Thick Cut Wiltshire Ham?
Oak Smoked Thick Cut Wiltshire Ham contains 138 kcal per 100g.
Is Oak Smoked Thick Cut Wiltshire Ham ultra-processed?
Oak Smoked Thick Cut Wiltshire Ham is NOVA group 3 (processed).

Ingredients

British Pork, Salt, Preservatives: Sodium Nitrite, Potassium Nitrate

Category