100g of Oak Smoked Thick Cut Wiltshire Ham contains 138 calories (kcal), 22.9g protein, 0.5g carbs and 5.1g fat.
Negative
per 100 gSaltHigh salt 2.1 g
00.31.53
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 1.9 g
01.5510
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 22.9 g
04.16.922.9
SugarSugar-free 0.5 g
0522.545
EnergyLow calorie density 138 kcal
0150400800
Calculate by serving size
Quantity
Serving
138
kcal
22.9
protein
0.5
carbs
5.1
fat
Nutrition Facts per 100g
Protein 66%
Carbs 1%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 138 kcal | |
| Fat | 5.1g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | 0.5g | |
| Protein | 22.9g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Oak Smoked Thick Cut Wiltshire Ham?
Oak Smoked Thick Cut Wiltshire Ham contains 138 kcal per 100g.
Is Oak Smoked Thick Cut Wiltshire Ham ultra-processed?
Oak Smoked Thick Cut Wiltshire Ham is NOVA group 3 (processed).
Ingredients
British Pork, Salt, Preservatives: Sodium Nitrite, Potassium Nitrate
Category
Other Servings
Related lists
English