100g of Wiltshire cured oak smoked ham contains 133 calories (kcal), 22.1g protein, 0g carbs and 4.9g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 0.7 g
00.31.53
Positive
per 100 gProteinHigh protein 22.1 g
046.722.1
EnergyLow calorie density 133 kcal
0150400800
Calculate by serving size
Quantity
Serving
133
kcal
22.1
protein
0.0
carbs
4.9
fat
Nutrition Facts per 100g
Protein 67%
Carbs 0%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 133 kcal | |
| Fat | 4.9g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 0g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 22.1g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Wiltshire cured oak smoked ham?
Wiltshire cured oak smoked ham contains 133 kcal per 100g.
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