100g of Wiltshire Cured Thick Cut Oak Smoked Ham contains 122 calories (kcal), 23g protein, 0g carbs and 3.5g fat.
Negative
per 100 gSaltHigh salt 2.9 g
00.31.53
ProcessingProcessed
1
2
Processed
4
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 23 g
03.76.123
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
EnergyLow calorie density 122 kcal
0150400800
Calculate by serving size
Quantity
Serving
122
kcal
23.0
protein
0.0
carbs
3.5
fat
Nutrition Facts per 100g
Protein 74%
Carbs 0%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 122 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 1.2g | low |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 23g | |
| Salt | 2.9g | high |
Common Questions
How many calories are in Wiltshire Cured Thick Cut Oak Smoked Ham?
Wiltshire Cured Thick Cut Oak Smoked Ham contains 122 kcal per 100g.
Is Wiltshire Cured Thick Cut Oak Smoked Ham ultra-processed?
Wiltshire Cured Thick Cut Oak Smoked Ham is NOVA group 3 (processed).
Ingredients
OUTDOOR BRED PORK, Salt, Sugar, Preservatives: Sodium Nitrite, Sodium Nitrate. MADE WITH 108g OF RAW PORK PER 100g OF FINISHED PRODUCT.
Category
Other Servings
Related lists
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