Oak Smoked Dry Cured Ham

by Asda
120 g
5057172483778 · opf
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100g of Oak Smoked Dry Cured Ham contains 114 calories (kcal), 21g protein, 2.3g carbs and 2g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 2.8 g
FibreLow fibre 0.7 g

Positive

per 100 g
ProteinHigh protein 21 g
SugarLow sugar 1.4 g
Saturated fatLow saturated fat 0.7 g
EnergyLow calorie density 114 kcal

Calculate by serving size

Quantity
Serving
114
kcal
21.0
protein
2.3
carbs
2.0
fat

Nutrition Facts per 100g

Protein 76% Carbs 8% Fat 16%
NutrientAmountLevel
Energy114 kcal
Fat2glow
Saturated0.7glow
Carbs2.3g
Sugars1.4glow
Fibre0.7g
Protein21g
Salt2.8ghigh

Common Questions

How many calories are in Oak Smoked Dry Cured Ham?
Oak Smoked Dry Cured Ham contains 114 kcal per 100g.
Is Oak Smoked Dry Cured Ham ultra-processed?
Oak Smoked Dry Cured Ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Pork (97%), Acidity Regulators (Sodium Lactate, Sodium Acetates), Salt, Brown Sugar [White Sugar, Cane Molasses], Dextrose, Stabilisers (Triphosphates, Polyphosphates, Potassium Phosphates, Diphosphates), Glucose Syrup, Antioxidant (Sodium Ascorbate), Preservatives (Sodium Nitrite, Sodium Nitrate), Flavourings. Packaged in a protective atmosphere. NO ARTIFICIAL FLAVOURS. ♥TRY ME. LOVE ME If you are not 100% happy with your purchase neither are we-that's why we'll both replace & refund this item Simply return to one of our stores. Or, call us on: 0800 952 0101 Visit our website: ASDA.com RECYCLING CLEAN 5 servings Typical Values Per Per 100g 1/5 pack Energy kJ 481 115 Energy kcal 114 27 Fat 2.0g <0.5g

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