100g of Irish Thick Cut Oak Smoked Ham contains 114 calories (kcal), 22.4g protein, 0.6g carbs and 2.6g fat.
Negative
per 100 gFibreLow fibre 0.2 g
03612
Positive
per 100 gProteinHigh protein 22.4 g
03.45.722.4
SugarSugar-free 0.4 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 114 kcal
0150400800
Calculate by serving size
Quantity
Serving
114
kcal
22.4
protein
0.6
carbs
2.6
fat
Nutrition Facts per 100g
Protein 78%
Carbs 2%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 114 kcal | |
| Fat | 2.6g | low |
| Saturated | 0.8g | low |
| Carbs | 0.6g | |
| Sugars | 0.4g | low |
| Fibre | 0.2g | |
| Protein | 22.4g | |
| Salt | 0g | low |
Common Questions
How many calories are in Irish Thick Cut Oak Smoked Ham?
Irish Thick Cut Oak Smoked Ham contains 114 kcal per 100g.
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