100g of Oak Smoked Irish Ham contains 116 calories (kcal), 23g protein, 0.9g carbs and 2.3g fat.
Positive
per 100 gProteinHigh protein 23 g
03.55.823
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
EnergyLow calorie density 116 kcal
0150400800
Calculate by serving size
Quantity
Serving
116
kcal
23.0
protein
0.9
carbs
2.3
fat
Nutrition Facts per 100g
Protein 79%
Carbs 3%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 116 kcal | |
| Fat | 2.3g | low |
| Saturated | 0.8g | low |
| Carbs | 0.9g | |
| Sugars | 0.7g | low |
| Fibre | ? | |
| Protein | 23g | |
| Salt | ? |
Common Questions
How many calories are in Oak Smoked Irish Ham?
Oak Smoked Irish Ham contains 116 kcal per 100g.
Other Servings
Related lists
English
