Oak smoked Irish Ham
110 g
5099839655388 · opf
100g of Oak smoked Irish Ham contains 109 calories (kcal), 21g protein, 0.5g carbs and 0.6g fat.
Negative
per 100 gSaltHigh salt 2 g
00.31.53
Positive
per 100 gProteinHigh protein 21 g
03.35.521
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 109 kcal
0150400800
Calculate by serving size
Quantity
Serving
109
kcal
21.0
protein
0.5
carbs
0.6
fat
Nutrition Facts per 100g
Protein 92%
Carbs 2%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 109 kcal | |
| Fat | 0.6g | low |
| Saturated | 0.2g | low |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 21g | |
| Salt | 2g | high |
Common Questions
How many calories are in Oak smoked Irish Ham?
Oak smoked Irish Ham contains 109 kcal per 100g.
Other Servings
Related lists
English
Français
