Drh cured cooked ham
111 kcal / 100g
22g
Protein
1g
Carbs
2g
Fat
—
Fibre
Wafer thin Cooked Ham
Lidl
105 kcal / 100g
21g
Protein
1g
Carbs
2g
Fat
1g
Fibre
British Ham & Dijon Mustard Hand Cooked Potato Crisps
Deluxe
518 kcal / 100g
5g
Protein
55g
Carbs
30g
Fat
4g
Fibre
Sliced cooked ham
Woolworths
112 kcal / 100g
20g
Protein
1g
Carbs
3g
Fat
—
Fibre
Reduced Salt Cooked Irish Ham
glensallagh
118 kcal / 100g
24g
Protein
1g
Carbs
2g
Fat
0g
Fibre
Cooked Ham italian style
217 kcal / 100g
20g
Protein
2g
Carbs
15g
Fat
—
Fibre
COOKED IRISH HAM
GLENSALLAGH
102 kcal / 100g
19g
Protein
1g
Carbs
3g
Fat
—
Fibre
Cooked ham
96 kcal / 100g
17g
Protein
0g
Carbs
3g
Fat
—
Fibre
ShopRite cooked ham
ShopRite
89 kcal / 100g
18g
Protein
2g
Carbs
4g
Fat
—
Fibre
Slow cooked ham
210 kcal / 100g
20g
Protein
1g
Carbs
14g
Fat
—
Fibre
Cooked ham
102 kcal / 100g
19g
Protein
0g
Carbs
3g
Fat
—
Fibre
Cooked smoked ham
Kuljanka
123 kcal / 100g
22g
Protein
1g
Carbs
4g
Fat
1g
Fibre
Smoked cooked ham
124 kcal / 100g
22g
Protein
1g
Carbs
4g
Fat
1g
Fibre
5 traditional cooked & smoked ham slices
Lidl
126 kcal / 100g
20g
Protein
1g
Carbs
5g
Fat
—
Fibre
Traditional cooked ham slices
125 kcal / 100g
20g
Protein
1g
Carbs
5g
Fat
0g
Fibre
Morrison Market Street Cooked Ham
Morrison, Morrisons
92 kcal / 100g
18g
Protein
1g
Carbs
2g
Fat
0g
Fibre
British Oakham Slow Cooked Turkey Thigh
M&S Food
161 kcal / 100g
23g
Protein
2g
Carbs
7g
Fat
—
Fibre
Plant Kitchen Cooked Vegan Ham
Marks & Spencer
159 kcal / 100g
7g
Protein
3g
Carbs
12g
Fat
5g
Fibre
BRITISH HAM HOCKS
SLOW COOKED by M&S FOOD
174 kcal / 100g
21g
Protein
13g
Carbs
4g
Fat
0g
Fibre
DRY CURED COOKED HAM 7 SLICES NO ADDED WATER
BIRCHWOOD Deli Choice
122 kcal / 100g
24g
Protein
1g
Carbs
2g
Fat
1g
Fibre
Cooked ham
Birchwood
100 kcal / 100g
17g
Protein
1g
Carbs
3g
Fat
1g
Fibre
4 cooked wiltshire ham slices
Lidl
118 kcal / 100g
22g
Protein
2g
Carbs
3g
Fat
1g
Fibre
Cooked ham
117 kcal / 100g
18g
Protein
1g
Carbs
4g
Fat
1g
Fibre
Cooked Ham
Simply
104 kcal / 100g
18g
Protein
0g
Carbs
3g
Fat
1g
Fibre
Cooked Ham
Lidl
105 kcal / 100g
18g
Protein
3g
Carbs
2g
Fat
1g
Fibre
Wafer thin cooked irish ham
Lidl
107 kcal / 100g
18g
Protein
2g
Carbs
3g
Fat
—
Fibre
Cooked Ham Trimmings
Simply
105 kcal / 100g
19g
Protein
1g
Carbs
3g
Fat
1g
Fibre
Cooked ham slices
Lidl
107 kcal / 100g
16g
Protein
0g
Carbs
4g
Fat
1g
Fibre
Wafer thin cooked ham slices
Lidl
106 kcal / 100g
19g
Protein
1g
Carbs
3g
Fat
1g
Fibre
PEEL HER ASHFIELDS FAMILY PACK BRITISH COOKED HAM
Aldi
105 kcal / 100g
19g
Protein
1g
Carbs
2g
Fat
0g
Fibre