BRITISH HAM HOCKS

by SLOW COOKED by M&S FOOD
29433056 · opf
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100g of BRITISH HAM HOCKS contains 174 calories (kcal), 21.3g protein, 12.6g carbs and 4.3g fat.

Negative

per 100 g
SugarSome sugar 11.4 g
Saturated fatSome saturated fat 1.5 g
SaltSome salt 0.7 g
EnergyModerate calorie density 174 kcal
FibreLow fibre 0.3 g

Positive

per 100 g
ProteinHigh protein 21.3 g

Calculate by serving size

Quantity
Serving
174
kcal
21.3
protein
12.6
carbs
4.3
fat

Nutrition Facts per 100g

Protein 49% Carbs 29% Fat 22%
NutrientAmountLevel
Energy174 kcal
Fat4.3gmoderate
Saturated1.5gmoderate
Carbs12.6g
Sugars11.4gmoderate
Fibre0.3g
Protein21.3g
Salt0.7gmoderate

Common Questions

How many calories are in BRITISH HAM HOCKS?
BRITISH HAM HOCKS contains 174 kcal per 100g.

Other Servings

100g 1 serving (0.5 pack (193 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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