Cooked Ham
M&S
105 kcal / 100g
21g
Protein
2g
Carbs
2g
Fat
Slow Cooked Uncured Ham
Applegate Naturals
109 kcal / 100g
20g
Protein
0g
Carbs
4g
Fat
Wafer thin cooked ham slices
Sainsburys
99 kcal / 100g
17g
Protein
2g
Carbs
3g
Fat
Cooked ham
FUD
108 kcal / 100g
14g
Protein
3g
Carbs
5g
Fat
Thin Sliced Cooked Ham
Publix
402 kcal / 100g
18g
Protein
2g
Carbs
3g
Fat
Carving Board Slow Cooked Ham
Oscar Mayer
107 kcal / 100g
20g
Protein
2g
Carbs
2g
Fat
Cooked and Honey Roasted formed Yorkshire cured ham slices
taste the difference
121 kcal / 100g
24g
Protein
0g
Carbs
3g
Fat
COOKED HAM water added
MARKET BASKET
89 kcal / 100g
18g
Protein
2g
Carbs
3g
Fat
Homestyle Cooked Ham
Chef Georges
129 kcal / 100g
20g
Protein
0g
Carbs
6g
Fat
Cooked ham loaf
127 kcal / 100g
13g
Protein
5g
Carbs
8g
Fat
Cooked ham
91 kcal / 100g
15g
Protein
0g
Carbs
3g
Fat
cooked ham
Ziggy's
104 kcal / 100g
17g
Protein
2g
Carbs
3g
Fat
Sliced Cooked ham
Western Family
109 kcal / 100g
15g
Protein
2g
Carbs
5g
Fat
Cooked Ham Loaf
Maple Leaf
105 kcal / 100g
13g
Protein
1g
Carbs
6g
Fat
Italian Style Cooked Ham
Natural Selections
103 kcal / 100g
19g
Protein
2g
Carbs
3g
Fat
Original Cooked Ham
109 kcal / 100g
20g
Protein
2g
Carbs
3g
Fat
Cooked Ham
Compliments
100 kcal / 100g
14g
Protein
2g
Carbs
5g
Fat
COOKED HAM
Carolina Pride
71 kcal / 100g
16g
Protein
3g
Carbs
5g
Fat
Dry Cured British Cooked Ham
Aldi
108 kcal / 100g
22g
Protein
1g
Carbs
2g
Fat
Slow Cooked British Ham Hocks
Marks & Spencer
174 kcal / 100g
21g
Protein
13g
Carbs
4g
Fat
Breaded Cooked Ham Slices
Sainsbury's
225 kcal / 100g
22g
Protein
2g
Carbs
2g
Fat
British Wafer Thin Cooked Ham Slices
Sainsbury's
118 kcal / 100g
22g
Protein
1g
Carbs
3g
Fat
4 cooked and honey roast ham
136 kcal / 100g
23g
Protein
1g
Carbs
5g
Fat
Slow Cooked Shredded Ham Hock
Sainsbury's
182 kcal / 100g
28g
Protein
1g
Carbs
8g
Fat
Cooked Sliced Ham
117 kcal / 100g
21g
Protein
1g
Carbs
3g
Fat
SELECTO COOKED HAM
FUD
108 kcal / 100g
14g
Protein
5g
Carbs
3g
Fat
30% Lower Sodium Cooked Ham
American Value
107 kcal / 100g
5g
Protein
1g
Carbs
5g
Fat
cooked ham butcher’s selection
138 kcal / 100g
12g
Protein
3g
Carbs
8g
Fat
Cooked ham
182 kcal / 100g
16g
Protein
2g
Carbs
13g
Fat
Cured, formed, cooked and honey roasted ham slices
121 kcal / 100g
21g
Protein
3g
Carbs
3g
Fat