Breaded Cooked Ham Slices

120g
01681369 · opf
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100g of Breaded Cooked Ham Slices contains 225 calories (kcal), 21.8g protein, 2g carbs and 1.8g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.5 g
EnergyModerate calorie density 225 kcal
FibreLow fibre 0.2 g

Positive

per 100 g
ProteinHigh protein 21.8 g
SugarLow sugar 0.9 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
225
kcal
21.8
protein
2.0
carbs
1.8
fat

Nutrition Facts per 100g

Protein 78% Carbs 7% Fat 15%
NutrientAmountLevel
Energy225 kcal
Fat1.8glow
Saturated0.6glow
Carbs2g
Sugars0.9glow
Fibre0.2g
Protein21.8g
Salt0.5gmoderate

Common Questions

How many calories are in Breaded Cooked Ham Slices?
Breaded Cooked Ham Slices contains 225 kcal per 100g.
Is Breaded Cooked Ham Slices ultra-processed?
Breaded Cooked Ham Slices is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Pork, Salt, Breadcrumbs (Fortified Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Yeast, Colours (Paprika Extract, Curcumin)), Sugar, Stabilisers (Triphosphates), Pork Gelatine, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite).

Allergens

Gluten
As declared on the label — always check the packaging.

Category