100g of Breaded Cooked Ham Slices contains 225 calories (kcal), 21.8g protein, 2g carbs and 1.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 225 kcal
0150400800
FibreLow fibre 0.2 g
03612
Positive
per 100 gProteinHigh protein 21.8 g
06.811.322.5
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
225
kcal
21.8
protein
2.0
carbs
1.8
fat
Nutrition Facts per 100g
Protein 78%
Carbs 7%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 225 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.6g | low |
| Carbs | 2g | |
| Sugars | 0.9g | low |
| Fibre | 0.2g | |
| Protein | 21.8g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Breaded Cooked Ham Slices?
Breaded Cooked Ham Slices contains 225 kcal per 100g.
Is Breaded Cooked Ham Slices ultra-processed?
Breaded Cooked Ham Slices is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pork, Salt, Breadcrumbs (Fortified Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Yeast, Colours (Paprika Extract, Curcumin)), Sugar, Stabilisers (Triphosphates), Pork Gelatine, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite).
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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