100g of Thin Sliced Cooked Ham contains 402 calories (kcal), 17.9g protein, 1.8g carbs and 2.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.7 g
00.31.53
EnergyHigh calorie density 402 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 17.9 g
012.120.140.2
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
402
kcal
17.9
protein
1.8
carbs
2.7
fat
Nutrition Facts per 100g
Protein 70%
Carbs 7%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 402 kcal | |
| Fat | 2.7g | low |
| Saturated | 0.9g | low |
| Carbs | 1.8g | |
| Sugars | 1.8g | low |
| Fibre | 0g | |
| Protein | 17.9g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Thin Sliced Cooked Ham?
Thin Sliced Cooked Ham contains 402 kcal per 100g.
Is Thin Sliced Cooked Ham ultra-processed?
Thin Sliced Cooked Ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
inspecte and passed departmen agricultu est 26 serving suggestion cured with: water, salt, contains 2% or less of the following: vinegar, dextrose, sodium phosphate, sodium erythorbate, sodium nitrite.
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