4 cooked and honey roast ham

01682724 · opf
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100g of 4 cooked and honey roast ham contains 136 calories (kcal), 23.4g protein, 0.5g carbs and 4.6g fat.

Processed meat

Negative

per 100 g
ProcessingProcessed
SaltSome salt 0.8 g

Positive

per 100 g
ProteinHigh protein 23.4 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 1.5 g
EnergyLow calorie density 136 kcal

Calculate by serving size

Quantity
Serving
136
kcal
23.4
protein
0.5
carbs
4.6
fat

Nutrition Facts per 100g

Protein 68% Carbs 2% Fat 30%
NutrientAmountLevel
Energy136 kcal
Fat4.6gmoderate
Saturated1.5glow
Carbs0.5g
Sugars0.5glow
Fibre?
Protein23.4g
Salt0.8gmoderate

Common Questions

How many calories are in 4 cooked and honey roast ham?
4 cooked and honey roast ham contains 136 kcal per 100g.
Is 4 cooked and honey roast ham ultra-processed?
4 cooked and honey roast ham is NOVA group 3 (processed).

Ingredients

Pork, Salt, Honey (2%), Preservatives: Sodium Nitrate, Sodium Nitrite. Moisture is lost during cooking and roasting Produced using 111g per 100g of finished product

Category

Processed meat

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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