Homestyle Cooked Ham

by Chef Georges

0055652894545 · opf

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100g of Homestyle Cooked Ham contains 129 calories (kcal), 20g protein, 0g carbs and 5.7g fat.

Processed meat

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 2.2 g

00.31.53

Saturated fatSome saturated fat 2.1 g

01.5510

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 20 g

03.96.420

SugarSugar-free 0 g

0522.545

EnergyLow calorie density 129 kcal

0150400800

Calculate by serving size

Quantity

Serving

129

kcal

20.0

protein

0.0

carbs

5.7

fat

Nutrition Facts per 100g

Protein 61% Carbs 0% Fat 39%

Nutrient	Amount	Level
Energy	129 kcal
Fat	5.7g	moderate
Saturated	2.1g	moderate
Carbs	0g
Sugars	0g	low
Fibre	0g
Protein	20g
Salt	2.2g	high

Common Questions

How many calories are in Homestyle Cooked Ham?

Homestyle Cooked Ham contains 129 kcal per 100g.

Is Homestyle Cooked Ham ultra-processed?

Homestyle Cooked Ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Pork, Broth (water, vegetables [carrots, celery], spices, dehydrated garlic), Salt, Sugars (sugar, dextrose), Sodium phosphate, Sodium erythorbate, Sodium nitrite.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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