Cooked ham

0885512910043 · opf
Scan with your phone

100g of Cooked ham contains 182 calories (kcal), 16.4g protein, 1.8g carbs and 12.7g fat.

Negative

per 100 g
SaltHigh salt 2.5 g
Saturated fatSome saturated fat 3.6 g
EnergyModerate calorie density 182 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 16.4 g
SugarLow sugar 1.8 g

Calculate by serving size

Quantity
Serving
182
kcal
16.4
protein
1.8
carbs
12.7
fat

Nutrition Facts per 100g

Protein 35% Carbs 4% Fat 61%
NutrientAmountLevel
Energy182 kcal
Fat12.7gmoderate
Saturated3.6gmoderate
Carbs1.8g
Sugars1.8glow
Fibre0g
Protein16.4g
Salt2.5ghigh

Common Questions

How many calories are in Cooked ham?
Cooked ham contains 182 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
Français