100g of Cooked Ham Loaf contains 105 calories (kcal), 12.8g protein, 1.2g carbs and 5.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2 g
00.31.53
Saturated fatSome saturated fat 2.3 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 12.8 g
03.15.212.8
SugarSugar-free 0 g
0522.545
EnergyLow calorie density 105 kcal
0150400800
Calculate by serving size
Quantity
Serving
105
kcal
12.8
protein
1.2
carbs
5.8
fat
Nutrition Facts per 100g
Protein 47%
Carbs 5%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 105 kcal | |
| Fat | 5.8g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 1.2g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 12.8g | |
| Salt | 2g | high |
Common Questions
How many calories are in Cooked Ham Loaf?
Cooked Ham Loaf contains 105 kcal per 100g.
Is Cooked Ham Loaf ultra-processed?
Cooked Ham Loaf is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
PORK, WATER, POTASSIUM LACTATE, SALT, FLAVOUR, POTASSIUM PYROPHOSPHATE, DEXTROSE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Other Servings
Related lists
English
Français
