Original Cooked Ham

0068104025466 · opf
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100g of Original Cooked Ham contains 109 calories (kcal), 20g protein, 1.8g carbs and 2.7g fat.

Negative

per 100 g
SaltHigh salt 1.9 g

Positive

per 100 g
ProteinHigh protein 20 g
SugarLow sugar 1.8 g
Saturated fatLow saturated fat 0.9 g
EnergyLow calorie density 109 kcal

Calculate by serving size

Quantity
Serving
109
kcal
20.0
protein
1.8
carbs
2.7
fat

Nutrition Facts per 100g

Protein 72% Carbs 6% Fat 22%
NutrientAmountLevel
Energy109 kcal
Fat2.7glow
Saturated0.9glow
Carbs1.8g
Sugars1.8glow
Fibre?
Protein20g
Salt1.9ghigh

Common Questions

How many calories are in Original Cooked Ham?
Original Cooked Ham contains 109 kcal per 100g.