100g of British Wafer Thin Cooked Ham Slices contains 118 calories (kcal), 22.3g protein, 0.9g carbs and 2.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 22.3 g
03.55.922.3
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 118 kcal
0150400800
Calculate by serving size
Quantity
Serving
118
kcal
22.3
protein
0.9
carbs
2.8
fat
Nutrition Facts per 100g
Protein 76%
Carbs 3%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 118 kcal | |
| Fat | 2.8g | low |
| Saturated | 1g | low |
| Carbs | 0.9g | |
| Sugars | 0.9g | low |
| Fibre | 0.5g | |
| Protein | 22.3g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in British Wafer Thin Cooked Ham Slices?
British Wafer Thin Cooked Ham Slices contains 118 kcal per 100g.
Is British Wafer Thin Cooked Ham Slices ultra-processed?
British Wafer Thin Cooked Ham Slices is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pork, Salt, Sugar, Stabilisers:Triphosphates:, Antioxidant:Sodium Ascorbate:, Preservative:Sodium Nitrite
Category
Other Servings
Related lists
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