100g of Sliced Cooked ham contains 109 calories (kcal), 14.5g protein, 1.8g carbs and 4.5g fat.
Negative
per 100 gSaltHigh salt 1.9 g
00.31.53
Saturated fatSome saturated fat 1.8 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 14.5 g
03.35.514.5
SugarSugar-free 0 g
0522.545
EnergyLow calorie density 109 kcal
0150400800
Calculate by serving size
Quantity
Serving
109
kcal
14.5
protein
1.8
carbs
4.5
fat
Nutrition Facts per 100g
Protein 55%
Carbs 7%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 109 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 1.8g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 14.5g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Sliced Cooked ham?
Sliced Cooked ham contains 109 kcal per 100g.
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