Cooked ham loaf

0057459522386 · opf
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100g of Cooked ham loaf contains 127 calories (kcal), 12.7g protein, 5.5g carbs and 8.2g fat.

Negative

per 100 g
SaltHigh salt 2.1 g
Saturated fatSome saturated fat 2.7 g

Positive

per 100 g
ProteinHigh protein 12.7 g
SugarLow sugar 3.6 g
EnergyLow calorie density 127 kcal

Calculate by serving size

Quantity
Serving
127
kcal
12.7
protein
5.5
carbs
8.2
fat

Nutrition Facts per 100g

Protein 35% Carbs 15% Fat 50%
NutrientAmountLevel
Energy127 kcal
Fat8.2gmoderate
Saturated2.7gmoderate
Carbs5.5g
Sugars3.6glow
Fibre?
Protein12.7g
Salt2.1ghigh

Common Questions

How many calories are in Cooked ham loaf?
Cooked ham loaf contains 127 kcal per 100g.