100g of COOKED HAM contains 71 calories (kcal), 16.1g protein, 3.2g carbs and 4.8g fat.
Negative
per 100 gSaltHigh salt 4 g
00.31.53
Positive
per 100 gProteinHigh protein 16.1 g
02.13.616.1
SugarLow sugar 3.2 g
0522.545
EnergyLow calorie density 71 kcal
0150400800
Calculate by serving size
Quantity
Serving
71
kcal
16.1
protein
3.2
carbs
4.8
fat
Nutrition Facts per 100g
Protein 53%
Carbs 11%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 71 kcal | |
| Fat | 4.8g | moderate |
| Saturated | ? | |
| Carbs | 3.2g | |
| Sugars | 3.2g | low |
| Fibre | ? | |
| Protein | 16.1g | |
| Salt | 4g | high |
Common Questions
How many calories are in COOKED HAM?
COOKED HAM contains 71 kcal per 100g.
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