Slow Cooked British Ham Hocks

by Marks & Spencer
560g
00943604 · opf
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100g of Slow Cooked British Ham Hocks contains 174 calories (kcal), 21.3g protein, 12.6g carbs and 4.3g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 11.4 g
SaltSome salt 0.8 g
EnergyModerate calorie density 174 kcal
FibreLow fibre 1 g

Positive

per 100 g
ProteinHigh protein 21.3 g
Saturated fatLow saturated fat 1.5 g

Calculate by serving size

Quantity
Serving
174
kcal
21.3
protein
12.6
carbs
4.3
fat

Nutrition Facts per 100g

Protein 49% Carbs 29% Fat 22%
NutrientAmountLevel
Energy174 kcal
Fat4.3gmoderate
Saturated1.5glow
Carbs12.6g
Sugars11.4gmoderate
Fibre1g
Protein21.3g
Salt0.8gmoderate

Common Questions

How many calories are in Slow Cooked British Ham Hocks?
Slow Cooked British Ham Hocks contains 174 kcal per 100g.
Is Slow Cooked British Ham Hocks ultra-processed?
Slow Cooked British Ham Hocks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

British Pork (72%), Caramelised Apple Sauce (21%), Curing Salt (Salt, Preservative: Sodium Nitrite), Antioxidant: E301. CARAMELISED APPLE SAUCE contains Apples, Brown Sugar, Water, Sugar, Partially Inverted Sugar Syrup, Muscovado Sugar, Cornflour, Butter (Milk), Salt, Ground Cinnamon, Ground Black Pepper.

Allergens

Milk
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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