100g of Wafer thin Cooked Ham contains 105 calories (kcal), 20.5g protein, 1g carbs and 2g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 20.5 g
03.15.320.5
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
EnergyLow calorie density 105 kcal
0150400800
Calculate by serving size
Quantity
Serving
105
kcal
20.5
protein
1.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 79%
Carbs 4%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 105 kcal | |
| Fat | 2g | low |
| Saturated | 0.8g | low |
| Carbs | 1g | |
| Sugars | 0.9g | low |
| Fibre | 0.5g | |
| Protein | 20.5g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Wafer thin Cooked Ham?
Wafer thin Cooked Ham contains 105 kcal per 100g.
Ingredients
Salt stabilisers
Category
Other Servings
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