Cooked ham
4056489222057 · opf
100g of Cooked ham contains 117 calories (kcal), 18.2g protein, 0.9g carbs and 4.4g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 1.5 g
00.31.53
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 18.2 g
03.55.918.2
SugarLow sugar 0.9 g
0522.545
EnergyLow calorie density 117 kcal
0150400800
Calculate by serving size
Quantity
Serving
117
kcal
18.2
protein
0.9
carbs
4.4
fat
Nutrition Facts per 100g
Protein 63%
Carbs 3%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 117 kcal | |
| Fat | 4.4g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 0.9g | |
| Sugars | 0.9g | low |
| Fibre | 0.5g | |
| Protein | 18.2g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Cooked ham?
Cooked ham contains 117 kcal per 100g.
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