100g of Plant Kitchen Cooked Vegan Ham contains 159 calories (kcal), 7.1g protein, 2.5g carbs and 12.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 159 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.1 g
04.8815.9
FibreSource of fibre 4.9 g
03612
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
159
kcal
7.1
protein
2.5
carbs
12.3
fat
Nutrition Facts per 100g
Protein 19%
Carbs 7%
Fat 74%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 159 kcal | |
| Fat | 12.3g | moderate |
| Saturated | 1.4g | low |
| Carbs | 2.5g | |
| Sugars | 0.7g | low |
| Fibre | 4.9g | |
| Protein | 7.1g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Plant Kitchen Cooked Vegan Ham?
Plant Kitchen Cooked Vegan Ham contains 159 kcal per 100g.
Is Plant Kitchen Cooked Vegan Ham ultra-processed?
Plant Kitchen Cooked Vegan Ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water Sunflower Oil . Textured Soya Protein (5%) - Pea Protein (3.5%) Potato Starch Vinegar . Flavourings Stabiliser: Carrageenan, E425 (contains Sulphites) Broad Bean Protein Linseed Flour Fruit and Vegetable Concentrates (Radish, Apple, Blackcurrant) Salt Smoke Flavouring - Preservative: Lactic Acid. For allergens see ingredients in bold. Not suitable for those with a Wheat allergy, and Coeliacs.
Allergens
Apple, Soya, Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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