Cooked ham
20675110 · opf
100g of Cooked ham contains 96 calories (kcal), 17g protein, 0.1g carbs and 3g fat.
Negative
per 100 gSaltSome salt 1.5 g
00.31.53
Positive
per 100 gProteinHigh protein 17 g
02.94.817
SugarSugar-free 0.1 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 96 kcal
0150400800
Calculate by serving size
Quantity
Serving
96
kcal
17.0
protein
0.1
carbs
3.0
fat
Nutrition Facts per 100g
Protein 71%
Carbs 1%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 96 kcal | |
| Fat | 3g | low |
| Saturated | 1g | low |
| Carbs | 0.1g | |
| Sugars | 0.1g | low |
| Fibre | ? | |
| Protein | 17g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Cooked ham?
Cooked ham contains 96 kcal per 100g.
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