Wafer thin cooked ham slices

by Lidl
400 g
4056489385172 · opf
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100g of Wafer thin cooked ham slices contains 106 calories (kcal), 18.8g protein, 1g carbs and 2.8g fat.

Processed meat

Negative

per 100 g
SaltHigh salt 1.6 g
FibreLow fibre 1 g

Positive

per 100 g
ProteinHigh protein 18.8 g
SugarSugar-free 0.1 g
Saturated fatLow saturated fat 1 g
EnergyLow calorie density 106 kcal

Calculate by serving size

Quantity
Serving
106
kcal
18.8
protein
1.0
carbs
2.8
fat

Nutrition Facts per 100g

Protein 72% Carbs 4% Fat 24%
NutrientAmountLevel
Energy106 kcal
Fat2.8glow
Saturated1glow
Carbs1g
Sugars0.1glow
Fibre1g
Protein18.8g
Salt1.6ghigh

Common Questions

How many calories are in Wafer thin cooked ham slices?
Wafer thin cooked ham slices contains 106 kcal per 100g.

Category

Processed meat

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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