Cooked ham
20834630 · opf
100g of Cooked ham contains 102 calories (kcal), 19g protein, 0.1g carbs and 2.7g fat.
Negative
per 100 gSaltHigh salt 1.8 g
00.31.53
Positive
per 100 gProteinHigh protein 19 g
03.15.119
SugarSugar-free 0.1 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 102 kcal
0150400800
Calculate by serving size
Quantity
Serving
102
kcal
19.0
protein
0.1
carbs
2.7
fat
Nutrition Facts per 100g
Protein 75%
Carbs 1%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 102 kcal | |
| Fat | 2.7g | low |
| Saturated | 0.9g | low |
| Carbs | 0.1g | |
| Sugars | 0.1g | low |
| Fibre | ? | |
| Protein | 19g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Cooked ham?
Cooked ham contains 102 kcal per 100g.
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