Cooked Ham italian style
20328009 · opf
100g of Cooked Ham italian style contains 217 calories (kcal), 20g protein, 2g carbs and 15g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7 g
01.5510
SaltHigh salt 1.9 g
00.31.53
EnergyModerate calorie density 217 kcal
0150400800
Positive
per 100 gProteinHigh protein 20 g
06.510.921.7
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
217
kcal
20.0
protein
2.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 36%
Carbs 3%
Fat 61%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 217 kcal | |
| Fat | 15g | moderate |
| Saturated | 7g | high |
| Carbs | 2g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 20g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Cooked Ham italian style?
Cooked Ham italian style contains 217 kcal per 100g.
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