100g of PEEL HER ASHFIELDS FAMILY PACK BRITISH COOKED HAM contains 105 calories (kcal), 19g protein, 1.4g carbs and 2.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 19 g
03.15.219
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 105 kcal
0150400800
Calculate by serving size
Quantity
Serving
105
kcal
19.0
protein
1.4
carbs
2.4
fat
Nutrition Facts per 100g
Protein 74%
Carbs 5%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 105 kcal | |
| Fat | 2.4g | low |
| Saturated | 1g | low |
| Carbs | 1.4g | |
| Sugars | 1.4g | low |
| Fibre | 0g | |
| Protein | 19g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in PEEL HER ASHFIELDS FAMILY PACK BRITISH COOKED HAM?
PEEL HER ASHFIELDS FAMILY PACK BRITISH COOKED HAM contains 105 kcal per 100g.
Is PEEL HER ASHFIELDS FAMILY PACK BRITISH COOKED HAM ultra-processed?
PEEL HER ASHFIELDS FAMILY PACK BRITISH COOKED HAM is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
PORK (86%), Water, Dried Glucose Syrup, Salt, Stabilisers: Triphosphates; Dextrose, Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite; Spice Extracts. USE BY: See front of pack. STORAGE: Keep refrigerated below 5°C.
Category
Other Servings
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