Cooked ham

by Birchwood
4056489023579 · opf
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100g of Cooked ham contains 100 calories (kcal), 17g protein, 1g carbs and 3g fat.

Processed meat

Negative

per 100 g
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 17 g
SugarSugar-free 0.3 g
Saturated fatLow saturated fat 1.2 g
SaltLow salt 0 g
EnergyLow calorie density 100 kcal

Calculate by serving size

Quantity
Serving
100
kcal
17.0
protein
1.0
carbs
3.0
fat

Nutrition Facts per 100g

Protein 69% Carbs 4% Fat 27%
NutrientAmountLevel
Energy100 kcal
Fat3glow
Saturated1.2glow
Carbs1g
Sugars0.3glow
Fibre0.5g
Protein17g
Salt0glow

Common Questions

How many calories are in Cooked ham?
Cooked ham contains 100 kcal per 100g.

Category

Processed meat

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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