Birchwood Ply Sheet - 457MM X 915MM X 1.5MM
157 kcal / 100g
5g
Protein
23g
Carbs
5g
Fat
—
Fibre
Lean turkey
Birchwood
145 kcal / 100g
32g
Protein
0g
Carbs
2g
Fat
—
Fibre
British chicken legs
Birchwood Farm
189 kcal / 100g
18g
Protein
0g
Carbs
13g
Fat
0g
Fibre
british beef steak mince
Birchwood Farm
187 kcal / 100g
20g
Protein
0g
Carbs
12g
Fat
0g
Fibre
British pork belly slices
Birchwood Farm
277 kcal / 100g
17g
Protein
0g
Carbs
23g
Fat
0g
Fibre
British chicken drumsticks & thighs
Birchwood Farm
234 kcal / 100g
18g
Protein
0g
Carbs
18g
Fat
0g
Fibre
Chargrilled chicken breast slices
Birchwood
148 kcal / 100g
31g
Protein
0g
Carbs
3g
Fat
1g
Fibre
British pork mince
Birchwood Farm
170 kcal / 100g
19g
Protein
0g
Carbs
11g
Fat
0g
Fibre
Birchwood Roast Chicken Breast Slices
Birchwood, Lidl
145 kcal / 100g
28g
Protein
0g
Carbs
3g
Fat
1g
Fibre
British small chicken
Birchwood Farm
197 kcal / 100g
20g
Protein
0g
Carbs
13g
Fat
0g
Fibre
British pork loin chops
Birchwood Farm
188 kcal / 100g
20g
Protein
0g
Carbs
12g
Fat
0g
Fibre
Pork Shoulder Joint
Birchwood
224 kcal / 100g
19g
Protein
0g
Carbs
17g
Fat
0g
Fibre
Pork Shoulder Joint
Birchwood,Lidl
224 kcal / 100g
19g
Protein
0g
Carbs
17g
Fat
0g
Fibre
British pork boneless shoulder joint
Birchwood Farm
181 kcal / 100g
19g
Protein
0g
Carbs
12g
Fat
1g
Fibre
British pork boneless shoulder joint
Birchwood Farm
181 kcal / 100g
19g
Protein
0g
Carbs
12g
Fat
1g
Fibre
Lean Pork Fillet
Birchwood
121 kcal / 100g
23g
Protein
1g
Carbs
3g
Fat
—
Fibre
Half lamb leg
Birchwood
173 kcal / 100g
19g
Protein
0g
Carbs
11g
Fat
0g
Fibre
DRY CURED COOKED HAM 7 SLICES NO ADDED WATER
BIRCHWOOD Deli Choice
122 kcal / 100g
24g
Protein
1g
Carbs
2g
Fat
1g
Fibre
Cooked ham
Birchwood
100 kcal / 100g
17g
Protein
1g
Carbs
3g
Fat
1g
Fibre
Sweet chilli beef kebabs
Birchwood
269 kcal / 100g
16g
Protein
6g
Carbs
20g
Fat
1g
Fibre
Chicken Legs
Birchwood
128 kcal / 100g
19g
Protein
0g
Carbs
6g
Fat
1g
Fibre
2 chicken breast fillets
Birchwood
106 kcal / 100g
24g
Protein
0g
Carbs
1g
Fat
0g
Fibre
Chicken kievs
Birchwood
277 kcal / 100g
13g
Protein
12g
Carbs
20g
Fat
2g
Fibre
Garlic and Herb Whole Chicken
Birchwood
177 kcal / 100g
25g
Protein
0g
Carbs
8g
Fat
1g
Fibre
British chicken thighs
Birchwood,Lidl
193 kcal / 100g
18g
Protein
0g
Carbs
13g
Fat
0g
Fibre
Roast in the bag whole chicken
Birchwood
213 kcal / 100g
26g
Protein
0g
Carbs
12g
Fat
—
Fibre
Southern fried chicken goujons
Birchwood
266 kcal / 100g
19g
Protein
13g
Carbs
15g
Fat
1g
Fibre
Birchwood Cooking Bacon
Birchwood, Lidl
208 kcal / 100g
17g
Protein
0g
Carbs
16g
Fat
1g
Fibre
Cumberland sausage
Birchwood
296 kcal / 100g
13g
Protein
7g
Carbs
24g
Fat
1g
Fibre
2 Beef Medallion Steaks
Birchwood
160 kcal / 100g
21g
Protein
0g
Carbs
9g
Fat
—
Fibre