British pork boneless shoulder joint

by Birchwood Farm
1.306 kg
2227961003200 · opf
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100g of British pork boneless shoulder joint contains 181 calories (kcal), 19.1g protein, 0.1g carbs and 11.5g fat.

Fresh meat

Negative

per 100 g
Saturated fatSome saturated fat 3.8 g
EnergyModerate calorie density 181 kcal
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 19.1 g
SugarSugar-free 0.1 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
181
kcal
19.1
protein
0.1
carbs
11.5
fat

Nutrition Facts per 100g

Protein 42% Carbs 1% Fat 57%
NutrientAmountLevel
Energy181 kcal
Fat11.5gmoderate
Saturated3.8gmoderate
Carbs0.1g
Sugars0.1glow
Fibre0.5g
Protein19.1g
Salt0.1glow

Common Questions

How many calories are in British pork boneless shoulder joint?
British pork boneless shoulder joint contains 181 kcal per 100g.

Ingredients

British Pork Boneless Shoulder Joint

Category

Fresh meat

Other Servings

100g 1 serving (125g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English