British beef lean diced steak
Birchwood Farm
113 kcal / 100g
21g
Protein
0g
Carbs
3g
Fat
1g
Fibre
British pork mince
Birchwood Farm
150 kcal / 100g
20g
Protein
0g
Carbs
8g
Fat
0g
Fibre
Reduced fat smooth brussels pâté
Birchwood
204 kcal / 100g
12g
Protein
5g
Carbs
15g
Fat
1g
Fibre
British pork loin chops
Birchwood
270 kcal / 100g
19g
Protein
0g
Carbs
22g
Fat
0g
Fibre
Chicken breast
Birchwood Aldi
106 kcal / 100g
24g
Protein
0g
Carbs
1g
Fat
0g
Fibre
Lean Pork Fillet
Birchwood (Lidl)
121 kcal / 100g
23g
Protein
1g
Carbs
3g
Fat
0g
Fibre
British Pork Fillet
Birchwood
147 kcal / 100g
22g
Protein
0g
Carbs
7g
Fat
—
Fibre
Chicken breast portions
Birchwood
106 kcal / 100g
24g
Protein
0g
Carbs
1g
Fat
0g
Fibre
Bacon
Birchwood
205 kcal / 100g
24g
Protein
1g
Carbs
12g
Fat
—
Fibre
Honey Cured Streaky Bacon
Birchwood Farm
214 kcal / 100g
16g
Protein
2g
Carbs
16g
Fat
—
Fibre
British chicken thighs
Birchwood
193 kcal / 100g
18g
Protein
0g
Carbs
13g
Fat
0g
Fibre
Chicken breast fillets
Birchwood British
106 kcal / 100g
24g
Protein
0g
Carbs
1g
Fat
0g
Fibre
Breaded chicken mini fillets
Birchwood
219 kcal / 100g
18g
Protein
19g
Carbs
8g
Fat
1g
Fibre
Birchwood Breaded Chicken Steaks
Lidl
252 kcal / 100g
14g
Protein
15g
Carbs
15g
Fat
1g
Fibre
2 beef rump steaks
Birchwood
125 kcal / 100g
22g
Protein
0g
Carbs
4g
Fat
0g
Fibre
Beef Fillet Steak
Birchwood
140 kcal / 100g
21g
Protein
0g
Carbs
6g
Fat
0g
Fibre
Birchwiod
Birchwood
193 kcal / 100g
18g
Protein
0g
Carbs
13g
Fat
0g
Fibre
Honey roast ham
Birchwood Deli Choice
136 kcal / 100g
21g
Protein
3g
Carbs
4g
Fat
1g
Fibre
Lamb Leg Steaks
Birchwood (Lidl)
155 kcal / 100g
20g
Protein
0g
Carbs
8g
Fat
0g
Fibre
4 pork loin medallions
Birchwood
116 kcal / 100g
25g
Protein
0g
Carbs
2g
Fat
0g
Fibre
Turkey Breast Steaks 2% Fat
Lidl - Birchwood
112 kcal / 100g
24g
Protein
0g
Carbs
2g
Fat
—
Fibre
Lean pork mince (5% Fat)
Birchwood Lidl, Lidl
126 kcal / 100g
21g
Protein
0g
Carbs
5g
Fat
0g
Fibre
6 Pork Chops
Lidl, Birchwood Farm
270 kcal / 100g
19g
Protein
0g
Carbs
22g
Fat
0g
Fibre
Beef Ribeye Steaks
Lidl - Birchwood
153 kcal / 100g
23g
Protein
0g
Carbs
7g
Fat
0g
Fibre
Black Pudding
Birchwood
323 kcal / 100g
10g
Protein
23g
Carbs
20g
Fat
4g
Fibre
Chorizo a la parrilla
Lidl birchwood
481 kcal / 100g
20g
Protein
4g
Carbs
43g
Fat
2g
Fibre
unsmoked thick cut back bacon
Birchwood (Lidl),Birchwood,Lidl
186 kcal / 100g
18g
Protein
0g
Carbs
13g
Fat
—
Fibre
Streaky bacon
Birchwood
269 kcal / 100g
14g
Protein
0g
Carbs
24g
Fat
—
Fibre
Unsmoked Back Bacon
Birchwood (Lidl),Birchwood,Lidl
247 kcal / 100g
28g
Protein
0g
Carbs
15g
Fat
—
Fibre
Unsmoked Bacon Lardons
Birchwood
252 kcal / 100g
15g
Protein
0g
Carbs
21g
Fat
0g
Fibre